Mindfulness as an area of study has witnessed an unprecedented rise in scholarly enquiry and its integration into various disciplines including Education. Mindfulness has emerged as a critical skill for 21st century teachers and learners. This course titled ‘Nurturing Mindfulness in Educators and Learners’ attempts to understand Mindfulness as a concept in detail. Further it intends to explore importance of Mindfulness in today’s fast paced modern life and also aims at equipping participants through learning of various Mindfulness based practices that would facilitate them to attain optimum physical, psychological and social well-being.
MODULE 1: Introduction to Mindfulness
MODULE 2: Understanding Mindfulness as an emerging area of study
MODULE 3: Benefits of Mindfulness for Educators and Learners
MODULE 4: Nurturing Mindfulness in Classrooms
This course is open for all, but would be more beneficial for:
At the completion of the course, participants will be able to:
Certificate of Completion will be given on